Caroline O'HaganMar 27, 20183 minNow I'm nuts about nuts (but I wasn't always!)I didn’t think I liked nuts until just a few years ago. As a child, we mostly just had Peanuts in the house, and I wasn’t a fan. I’m stil...
Caroline O'HaganFeb 20, 20186 minKombucha home brewing is easier than it sounds!About a year ago I set about gathering all the things I would need to make Kombucha. I had only had commercially produced Kombucha before...
Caroline O'HaganFeb 13, 20181 minTurmeric Golden Milk - Delicious, healthful and comforting.Even in the summer heat, I sometimes find myself craving a cup of Golden milk, especially just before bed! There are many many recipes ar...
Caroline O'HaganFeb 7, 20181 minMy Go-To Breakfast SmoothieI always have Bananas in the fruit bowl because they are really versatile and packed with Vitamin B6, Vitamin C, Potassium and Magnesium ...